Establishing boundaries
Establishing boundaries is crucial for maintaining healthy relationships and personal well-being. Many think that boundaries are about others but they are about the care, honor, and love for ourselves. Without boundaries, women end up in burnout, physical and emotional break...
This week’s topic is all about boundaries. We hear about boundaries all the time. Why is this something we struggle with? Why are they so difficult to keep?
I’ll start with the bottom line. Because we were not taught EQ (emotional intelligence), which includes our relationship with ourselves and ot...
This week I have been working on a chapter for an anthology with a group of creatives. It is exciting as it will be published at the end of March.
Whenever I am about to do an art show, column, blog, or start a new painting, I can hear the little gremlins stirring from their slumber in my unconscio...
